Therapy Workshops in Toronto — Coming Soon.
Workshops at Mind Glo Psychotherapy are currently in development and will be launching soon. These workshops will offer accessible, skills-based learning in a supportive and reflective environment, integrating evidence-based psychotherapy, mindfulness, and neuroscience-informed practices.
What is Coming
Upcoming workshops will be designed for adults seeking deeper insight, practical tools, and meaningful change beyond individual therapy. Topics may include grief and loss, moving toward goals, coping and thriving within change, motivation, social anxiety, cultivating self-knowledge and compassion, anxiety and stress management, understanding attachment and relationships, understanding self-esteem, healing burnout, and nervous system support.
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Workshops will be offered in small groups to support learning, reflection, and connection, and may be available both in person in Toronto and virtually across Ontario.
Workshops are facilitated by Kimberly Gosselin, Registered Psychotherapist (Q), based near Yonge & St. Clair in Toronto, with a background in Mindfulness-Based CBT, attachment-informed therapy, and neuroscience-informed approaches.