.png){kind=logo}
Welcome to
Mind Glo
Psychotherapy
I provide compassionate, evidence-based therapy for individuals and couples in Toronto, in-person or virtually. I help clients address a range of concerns—from anxiety and depression to relationship challenges and life transitions—by exploring the root causes and building practical skills for lasting growth.
“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to life from beneath the mud, it does not allow the dirt that surrounds it to affect its growth or beauty.”
-Suzy Kassem
About
My name is Kimberly Gosselin, Registered Psychotherapist Qualifying, MACP
Often, when people come to therapy, they feel stuck, hurt, or uncertain about how to move forward. Therapy provides structured, trauma-informed approaches to make sense of our experiences. I guide clients through practices of self-understanding that help them make meaningful connections and discover root causes to their thoughts, feelings and behaviours. I help clients fostering new perspectives, skills, and ways of relating to themselves and their experiences. I believe resilience offers a path toward healing and relief, and having a compassionate space to share your story is a powerful first step toward growth and recovery.
“The brain is not a static organ; it is capable of change throughout our lives.”
-Norman Doidge, physician and neuroscientist, on neuroplasticity
Areas of treatment
-
Anxiety and social anxiety
-
Childhood
-
Couples therapy
-
Depression and mood challenges
-
Grief and loss
-
Couples Therapy
-
Loneliness and social isolation
-
Relationship and attachment difficulties
-
Communication and conflict patterns
-
Emotional regulation and stress management
-
Self-esteem, shame, and self-criticism
-
Trauma, emotional neglect, and relational wounds
-
Major life transitions
-
Work and school stress
-
Social challenges and interpersonal difficulties
-
Challenges related to chronic illness
-
Intimacy, trust, and connection
-
Personal growth, resilience, and flourishing
Service Formats
Couples
Therapy
Couples therapy offers a space to slow down and better understand the dynamics shaping your relationship. It invites curiosity about patterns of connection, communication, and emotional distance. With care and presence, partners can deepen understanding of themselves and one another.
Workshops
and Group Therapy
Workshops offer space to pause and view experiences from new perspectives within a healing community. Through reflection and shared learning, participants can develop insight, expand understanding, and engage with meaningful topics in ways that feel fresh and illuminating.
Recommended Reading
Contact & Book
Schedule a consultation today to explore whether therapy is the right next step for you. I provide a 30-minute free initial meeting by phone or virtual appointment. Just connect with me by filling out the form below.
Heal
Flourish
Glo
Opening Hours
Mon - Fri
Saturday-Sunday
8:00 am – 7:00 pm
10:00 am – 7:00 pm